Health, diet, fitness, life

With over 30 delicious options on our menu, choosing your first meals can be exciting, but where do you start? To help you out, we’ve ranked the top 3 fit meals for different health goals.

No matter what you’re aiming for, we’ve got a meal that fits your needs. Check out our top picks below!

Top 3 Fit Meals If you want to…

Lose Weight (While Keeping Protein High)

• Cajun Chicken – A flavourful, lean protein-packed option. The small portion provides 31g of protein and only 280 calories.

• Island Jerk Chicken – Caribbean-inspired dish that keeps you full and satisfied with 29g of protein and only 290 calories in the small portion.
• Lem-N-Pepa – Bright, zesty flavours with a protein boost to fuel your day. The small portion provides 30g of protein and only 310 calories.

Gain Muscle Mass

• Bangin’ Burrito Bowl Chicken – A high-protein, energy-packed meal perfect for muscle recovery with 44g of protein and 590 calories in the large portion.
• Tasty Thai Beef – A filling, hearty meal featuring tender beef, peanuts, vermicelli noodles and veggies. The large meal has 46g or protein and 550 calories.

• Shawarmageddon – A tasty Mediterranean-inspired dish delivering 56g of protein and 650 calories in the large size.

Eat Less Carbs

• So Cluckin’ Good – With 25g of carbs in the small meal, it’s a low-carb, high-protein option that doesn’t skimp on flavour.
• Molto Bene – Italian-inspired, but without the heavy carbs. The small size has only 15g of carbs, keeping it light and delicious.
• Salmon & Smash – A nutrient-dense meal with healthy fats and minimal carbs – just 13g in the small portion.

Improve Gut Health

• The Seoul Bowl – A flavour-packed bowl loaded with fermented kimchi to support digestion and boost your gut health.

• Glow Up Greens – The best blend of vibrant greens, crunchy pumpkin seeds, and hearty hemp hearts. Your gut will thank you for this nourishing combo.
• Casbah Chicken – A well-balanced meal with fresh veggies, yogurt, and quinoa, all working together to support your gut and keep you feeling your best.

Watch Your Sodium Intake

• Cajun Chicken – Packed with your favorite Cajun spices, now with a lower sodium profile. The small portion contains just 125mg of sodium, so you can enjoy the flavor without the extra salt.
• Turkey Bolognese – A comforting meal with mindful sodium levels – only 120mg in the small size.
• Island Jerk Chicken – A tropical dish that’s big on taste, not on salt. The small meal contains 290mg.

Ready to Get Started?

We’re here to make healthy eating simple and convenient by delivering fresh, delicious meals straight to your door. Whatever your goal is, we’ve got you covered. Just heat, eat, and enjoy!

Ready to place your order? Check out our full menu and find your perfect fit!